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Honey-Glazed Pork Chops : Date Added: 27 Jul 2011
Listed in: Pork
Ingredients

4 bone-in pork loin chops, 3/4-to-1-inch thick
salt , to taste
ground black pepper, to taste
2 tablespoons packed brown sugar
2 tablespoons honey
Nonstick cooking spray

Cooking Instructions

Prep Time: 5 minutes
Cook Time: 45 minutes
Serves 4.

1. Heat oven to 350 degrees F. Sprinkle chops with salt and pepper. Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add pork chops. Cook until brown, turning once. Remove chops.
2. Place chops in 9x13-inch baking dish. Combine brown sugar and honey in small bowl. Microwave on HIGH (100%) for 20 seconds; stir to combine. Spoon half of the honey mixture over tops of chops, spreading evenly.
3. Bake, uncovered, for 15 minutes. Turn chops; spoon remaining honey mixture over chops, spreading evenly. Bake until internal temperature is 160 degrees F, 15-20 minutes. To serve, spoon pan drippings over chops.

Nutrition Information Per Serving: Calories: 229 calories; Protein: 25 grams; Fat: 7 grams; Sodium: 344 milligrams; Cholesterol: 69 milligrams; Saturated Fat: 2 grams; Carbohydrates: 16 grams; Fiber: 0 grams

Recipe and photo used with permission by the National Pork Board. For more information about pork, visit PorkBeInspired.com

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Honey-Glazed Pork Chops
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